905 895 4521 ext. 6656 SDias@southlakeregional.org

Do I need to attend all six sessions? Can I pick and choose which sessions I want to attend?

he workshop has been carefully developed and evaluated at Stanford University, and the research shows participants benefit the most from learning new skills over the 6-week period and practicing what they learn in between sessions. We do know that “life happens” and people are not always able to come to all sessions, but attending 5 will still be very helpful.