905 895 4521 ext. 6656 SDias@southlakeregional.org


“This program made me aware that there is a common denominator for many health conditions. As a result of this class I feel better prepared to help myself and reach my goals”

“I really enjoyed the workshop- the interaction between the group facilitators and the participants was wonderful and very supportive. It has given me a boost to my self-confidence especially when I realize I’m not alone with these problems”

“Overall an excellent workshop in a comfortable setting with useful tools to manage daily issues”

“I found being able to interact with others with chronic conditions very helpful as well as learning to set realistic goals for myself and to monitor my progress!”

“These sessions were very interesting and informative where participants were also invited to share things that they found helpful through brainstorming… this was a very positive experience for me and I would recommend it to anyone with a chronic condition”