905 895 4521 ext. 6656 SDias@southlakeregional.org

Living a Healthy Life with Chronic Pain


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6-Week Living a Healthy Life with Chronic Pain

From 10am until 11:30am

At Virtual - Provided via GoToMeeting


Please note: This workshop is being provided in partnership with Black Creek Community Healthy Centre (BCCHC); as part of the registration process we will require your consent to share your contact information with BCCHC staff.

The Chronic Pain Self-Management Program is a two and a half hour workshop held once a week, for six consecutive weeks. The workshops are led by two trained peer leaders who themselves have chronic pain or care for someone with chronic pain.

Classes are very interactive; participants build confidence in their ability to maintain active and fulfilling lives through mutual support and success.

Each participant in the workshop receives a copy of the companion books, Living a Healthy Life With Chronic Pain, 4th Edition, a Moving Easy Program CD and a Relaxation for Mind and Body CD.


If the above workshop is not suitable or registration has closed, please contact us.


There are 12 places available.

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