905 895 4521 ext. 6656 SDias@southlakeregional.org

Is the program suitable for everyone?

Participants must be able to set goals and function in a group setting. The program would not be appropriate for someone with dementia or memory impairment, or for someone who would be disruptive in a group. However, caregivers, family members or friends can benefit from learning self-management skills to help support others and take care of themselves.