905 895 4521 ext. 6656 SDias@southlakeregional.org

Chronic Conditions-Markham

Mon
23
Mar2020
Mon
04
May2020
5665 14th Ave, Markham, ON L3S 3K5

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6-Week Chronic Conditions Self-Management Workshop

From 10am until 12:30pm

At Aaniin Community Centre, Program Rm D

5665 14th Ave, Markham, ON L3S 3K5

FREE

Markham Family Health Team / To register please contact 905-471-9999 ext. 309

Living a Healthy Life with Chronic Conditions is a two and a half hour workshop held once a week, for six consecutive weeks; it is open to individuals, caregivers and family members of those with a chronic condition such as diabetes, heart disease, arthritis, lung disease etc. The workshop is led by two trained peer leaders who themselves have chronic conditions or care for someone with a chronic condition.

Anyone can register themselves for a workshop; no referral from a health care professional is needed. Workshops are highly interactive and focus various topics including dealing with difficult emotions, problem-solving, pain and fatigue management, healthy eating etc.

If the above workshop is not suitable or registration has closed, please contact us.

 

There are 10 places available.

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