905 895 4521 ext. 6656 SDias@southlakeregional.org

Chronic Conditions-Cornell Public Library

Wed
15
May2019
Wed
19
Jun2019
3201 Bur Oak Ave, Markham, ON L6B 0T2

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6-Week Chronic Conditions Self-Management Workshop

From 1:30pm until 4pm

At Cornell Public Library

3201 Bur Oak Ave, Markham, ON L6B 0T2

FREE

Living a Healthy Life with Chronic Conditions is a two and a half hour workshop held once a week, for six consecutive weeks; it is open to individuals, caregivers and family members of those with a chronic condition such as diabetes, heart disease, arthritis, lung disease etc. The workshop is led by two trained peer leaders who themselves have chronic conditions or care for someone with a chronic condition.

Anyone can register themselves for a workshop; no referral from a health care professional is needed. Workshops are highly interactive and focus various topics including dealing with difficult emotions, problem-solving, pain and fatigue management, healthy eating etc.

 

There are 12 places available.

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