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6-Week Diabetes Self-Management Workshop
From 5:30pm until 8pm
At Aaniin Community Centre
5665 14th Ave, Markham, ON L3S 3K5
Organized by Health For All Family Health Team / To register please contact Jacqueline Bitaayi 905-472-2200
Living a Healthy Life with Diabetes is a six week workshop for anyone with Diabetes, in particular people with Type 2 and pre-diabetes. Anyone can register themselves for a workshop, no referral from a health care professional is needed. Workshops are highly interactive and focus on the topics various topics including healthy eating, preventing low blood sugar, stress management, etc. Participants build confidence in their ability to maintain active and fulfilling lives through mutual support and success.
Each participant in the workshop receives a free copy of the companion books, Living a Healthy Life With Chronic Conditions, 4th Edition.
There are 8 places available.