905 895 4521 ext. 6656 SDias@southlakeregional.org

Diabetes-Vaughan

Living a Healthy Life with Diabetes is a six week workshop for anyone with Diabetes, in particular people with Type 2 and pre-diabetes. Anyone can register themselves for a workshop, no referral from a health care professional is needed. Workshops are highly interactive and focus on the topics below.  Classes are very interactive; participants build confidence in their ability to maintain active and fulfilling lives through mutual support and success. Each participant in the workshop receives a copy of the companion books, Living a Healthy Life With Chronic Conditions, 4th Edition, and a Moving Easy Program CD.    ...

Chronic Conditions-BWG Leisure Centre

Living a Healthy Life with Chronic Conditions is a two and a half hour workshop held once a week, for six consecutive weeks; it is open to individuals, caregivers and family members of those with a chronic condition such as diabetes, heart disease, arthritis, lung disease etc. The workshop is led by two trained peer leaders who themselves have chronic conditions or care for someone with a chronic condition. Anyone can register themselves for a workshop; no referral from a health care professional is needed. Workshops are highly interactive and focus various topics including dealing with difficult emotions, problem-solving, pain and fatigue management, healthy eating etc....

Chronic Conditions-Matthews House Hospice

Living a Healthy Life with Chronic Conditions is a two and a half hour workshop held once a week, for six consecutive weeks; it is open to individuals, caregivers and family members of those with a chronic condition such as diabetes, heart disease, arthritis, lung disease etc. The workshop is led by two trained peer leaders who themselves have chronic conditions or care for someone with a chronic condition. Anyone can register themselves for a workshop; no referral from a health care professional is needed. Workshops are highly interactive and focus various topics including dealing with difficult emotions, problem-solving, pain and fatigue management, healthy eating etc....

Chronic Conditions-Tannery Mall

Living a Healthy Life with Chronic Conditions is a two and a half hour workshop held once a week, for six consecutive weeks; it is open to individuals, caregivers and family members of those with a chronic condition such as diabetes, heart disease, arthritis, lung disease etc. The workshop is led by two trained peer leaders who themselves have chronic conditions or care for someone with a chronic condition. Anyone can register themselves for a workshop; no referral from a health care professional is needed. Workshops are highly interactive and focus various topics including dealing with difficult emotions, problem-solving, pain and fatigue management, healthy eating etc....

Chronic Pain-Tannery Mall

The Chronic Pain Self-Management Program is a two and a half hour workshop held once a week, for six consecutive weeks. The workshops are led by two trained peer leaders who themselves have chronic pain or care for someone with chronic pain. Classes are very interactive; participants build confidence in their ability to maintain active and fulfilling lives through mutual support and success. During the workshop, different techniques are discussed such as dealing with frustration, fatigue, isolation, and poor sleep; exercise for maintaining and improving strength, flexibility, and endurance; appropriate use of medications and how to evaluate new treatments; communicating effectively with family, friends, and health professionals; nutrition, and pacing activity and rest.Each participant in the workshop receives a copy of the companion books, Living a Healthy Life With Chronic Conditions, 4th Edition, and a Moving Easy Program CD. If the above workshop is not suitable or registration has closed, you can place your name on our wait-list.   ...