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Welcome to the FREE
"Living a Healthy Life" workshop

Would you like to feel better and do more of the activities you enjoy? Would you like to make changes around diet or exercise but you don't know where to start? Do you live with chronic pain, fatigue, or depression? Would you like to learn strategies for better managing your medications and communicating with your doctor?

This program is for you!

The “Living a Healthy Life with Chronic Conditions” six-week self-management workshop empowers people to live well while dealing with conditions like diabetes, heart disease, arthritis, lung disease, and other chronic health issues.

You will develop new tools and skills that break the "symptom cycle," to feel better, and do more of the activities you love and enjoy. Register today!

Healthy Living Now has been funded by the Ministry of Health and Long-term Care, Ontario Diabetes Strategy and serves the Central Local Health Integration Network region (Central LHIN) – one of 14 LHIN networks in Ontario.

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